Pan Fried Fish with Chipolte
Contributed By Sea2door
Published  Jul 12, 2017
				Ingredients
	    			        - 
		        	 		            	4  
		            			             
		            fish fillets
		        
 
					        - 
		        	 		            	100 
		            	gms		             
		            flour
		        
 
					        - 
		        	 		            	cajun 
		            			             
		            seasoning 
		        
 
					        - 
		        	 		            	50 
		            	gms		             
		            butter
		        
 
					        - 
		        	 		            	50  
		            	mls		             
		            olive oil
		        
 
					        - 
		        	 		            	2-3 
		            			             
		            potatoes
		        
 
					        - 
		        	 		            	1 
		            			             
		            red pepper
		        
 
					        - 
		        	 		            	3  
		            			             
		            tomatoes
		        
 
					        - 
		        	 		            	2-3  
		            	drops		             
		            tabasco sauce
		        
 
					        - 
		        	 		            	1 
		            	tsp		             
		            white wine vinegar
		        
 
					        - 
		        	 		            	1/2 
		            	clove		             
		            garlic, crushed
		        
 
					        - 
		        	 		            	fresh 
		            			             
		            coriander- optional
		        
 
					
Preparation
	    			        - Peel and wash the potatoes, then grate potatoes into a bowl and season with salt and pepper.
  
					        - Leave to rest for 10 to 15 minutes, this draws the excess water out of the potatoes
  
					        - Drain off
 the water, divide the potato into 4 equal parts. with each place in 
your hands and squeeze out as much water as possible then quickly fry 
off each portion in the oil and butter. Keep warm in the oven
  
					        - To make 
the chipotle- place red pepper in a hot pan with a little oil and turn 
as sides brown. When all the sides are finished, place in ice cold water
 and remove skin and seed. Slice the flesh.
  
					        - Remove 
the skins and seeds from your tomatoes. To remove skins, place whole in 
boiling water , count to 10 and the skins should start to peel 
themselves or be easy to remove. Slice the flesh.
  
					        - Add sliced tomatoes, peppers along with Tabasco sauce, vinegar, coriander and garlic.
  
					        - Prepare the fish- add Cajun seasoning to flour and then coat fish. Fry fish in pan used for potatoes. 
  
					        - Serve fish on potato rostie with chipolte to the side