Fish with Mushrooms - microwave

Published Jan 23, 2015

Ingredients

• 500 gm fish fillets
• 1 tbsp butter
• 1 med onion, chopped
• 75 gms mushroom, chopped finely
• 1/2 cup flour
• 1/2 cup cream
• 1/3 cup white wine
• salt & pepper
• 1/3 cup cheese, grated
• 1/3 cup breadcrumbs ( buttered)
• 1 tbsp parsley, chopped

Preparation

1. Melt butter in dish. Add onions and mushrooms and cook on high for 2 mins.
2. Add fish then cover and cook on high 1 min.
3. Stir in flour, cream, wine and seasoning and cook another 3 mins.
4. Place in a serving dish or individual ramekins.
5. Top with cheese breadcrunmbs and parsley. Cook on high for 1 to 2 mins.

Further Information

Yield 4 - 6