Baked fish with banana

Contributed By Sea2door

Published Jul 11, 2017

Ingredients

• 600 gms tarakihi, gurnard or similar fish
• juice of 1 lemon
• 2 small bananas
• 20 sprigs of fresh rosemary
• black pepper to season

Preparation

1. Cut 4 x 30cm circles from baking paper(not greaseproof)- a dinner plate makes a good guide.
2. Preheat oven to 220 C
3. Place a 1/4 of the fish on half of the paper circle, 1.5 cm from the edge on. Do all same to all 4 circles.Squeeze over a little lemon juice. Cover fish with a single layer of sliced banana, then squeeze a little more lemon juice.
4. Place approx. 5 sprigs of rosemary on top of each serving. Season with pepper
5. Fold the baking paper over , creasing the edges firmly, to form a tight parcel on a baking tray. Baking for 8- 10 mins , until the fish turns white.
6. Serve with a salad and potatoes or fresh bread.

Further Information

Yield 4